We’ve already done three episodes on fat loss (see episodes 20, 21, and 22). Now it’s time to tackle the holy grail: How to build more muscle mass while still losing fat!
Most know that this is quite easy for overweight beginners. But what about the rest of us? Can it even be done without cycles of bulking and cutting?
Let’s discuss it! To help guide us, we will also answer a handful of questions on the topic from you guys.
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This is episode 30 of the podcast. Check out the five previous episodes below:
- Episode 29: How Often Should You Change Exercises?
- Episode 28: Mailbag: Your Best Questions on Arm Training!
- Episode 27: How to Train for Thicc Triceps
- Episode 26: How to Build Big Biceps
- Episode 25: Is Your Physique Balanced Enough? Listener Questions!
- Episode 24: The Most Overhyped Fitness Supplements
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Further Reading on Building Muscle and Losing Fat
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