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military press

The Overhead Press Training Program When You Want Boulders for Shoulders: Press Pasodoble

June 15, 2022January 21, 2022 by Philip Wildenstam
Press Pasodoble – a popular training program for the overhead press

Most people in love with the barbell, still give up on the overhead press (also know as military press and standing barbell press). It’s just too damn hard. Lifting more weight in the squat, deadlift or even bench press is easy in comparison. Those lifts use bigger muscle groups, so it makes sense. But have … Read more

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