In a previous article, I talked about how trying to lift a little more every workout can dramatically change your results.
The small act of trying to beat your previous workout can mean the difference between treading water for years or building your dream physique and reaching strength levels beyond what you thought was possible.
Because this is so important for proper strength training, we developed a tool to help you do it.
A tool that helps you avoid the trap of randomly picking exercises and not remembering what you lifted last time.
With it, you take control of your training and can systematically work on improving yourself.
Workout after workout.
For free.
Meet StrengthLog
StrengthLog is a free workout log app for iOS and Android.
With StrengthLog, you can log unlimited workouts.
You can also build unlimited workout routines or training programs.
We keep track of your personal records and stats, and you can easily see what you’ve previously lifted in each exercise. Either in the last workouts or the best you’ve ever done.
You can upload videos of your sets to remember how it looked last time, or just to store your PR videos.
There are also over 300 exercises in the app, with demonstrations, instructions, and maps of the muscles worked.
And we add new exercises all the time!
Helping you lift more is at the core of StrengthLog, and we provide lots of stats and graphs to help you do so.
If you don’t feel like freestyling your training, we have a growing library of programs and workout routines to choose from.
The team and I write training programs for:
Our basic programs and workouts are free, while the more advanced ones require a premium subscription.
We in the team behind StrengthLog are a mix of powerlifters, weightlifters, and bodybuilders, which means that StrengthLog is truly built by lifters, for lifters.
We’ve built it from the start with the goal of helping you lift more and enjoy your training more.
Don’t make the mistake of spinning your wheels in the gym and lifting the same weights year after year.
Start tracking.
Start beating your previous workouts.
Download StrengthLog for free with the links below:
You can read what our users say here.
I hope you’ll like it as much as they and we do!
Thank you for reading.
