Muscles Worked in the Deadlift Primary muscles worked: Secondary muscles worked: How to Deadlift with Proper Form Text and graphics from the StrengthLog app. Introduction to the Deadlift Deadlifting is one of the wisest things you can do with a barbell. It strengthens your body from head to toe and puts on slabs of muscle … Continue reading How to Deadlift: Muscles Worked & Proper Form