Collagen: Uses, Benefits, Dosage, and Side Effects

Collagen is a structural protein that makes up the majority of connective tissues in the body. It is constantly being built up and broken down in fibroblasts, cells specialized in synthesizing collagen, and other cells. When taken as a supplement, it provides the body with collagen or collagen peptides, short chains of amino acids derived … Continue reading Collagen: Uses, Benefits, Dosage, and Side Effects