Which gym exercises are the most popular? And do men and women prefer different exercises? We analyzed millions of workouts from over 274 890 users of our workout tracker, and in this report, we present the results. Key findings: Where does this data come from? This data comes from our workout log app StrengthLog. We compiled … Read more
If you’re looking for bodybuilding statistics, whether out of personal interest or for a work or school project, this article is for you! Here you’ll find interesting facts about bodybuilding in general and statistics on the training and dietary practices of amateur and professional bodybuilders, all compiled from peer-reviewed scientific research. In addition, you’ll learn … Read more
Which exercises are the most popular? Which muscles do men and women train the most? And how strong are the average Joe and Jane? We analyzed millions of workouts from over half a million users of our workout log app, and in this report, we present the results. Key findings: Strength training statistics in this … Read more