The 10 Best Shoulder Exercises for Muscle & Strength

Shoulder exercises

If you want to build strong, muscular shoulders, incorporating the right shoulder exercises into your workout routine is essential. Not only do well-developed shoulders improve your physique, but they also play a crucial role in upper body strength and overall athletic performance. But with so many shoulder exercises out there, it can be overwhelming to … Read more

Bodybuilding Shoulder Workout for Mass (5 Exercises)

bodybuilding shoulder workout

This bodybuilding shoulder workout routine gives you the tools to add muscle to all deltoid heads and get boulder shoulders that stand out anywhere! Introducing StrengthLog’s Bodybuilding Shoulder Workout Well-developed shoulders are essential for a stand-out physique, whether you are a bodybuilder or want to look your best with or without clothes.  Symmetry is a … Read more

The 10 Best Rear Delt Exercises for Muscle & Strength

Rear delt exercises

Your posterior deltoids, or rear delts, are the muscles on the back of your shoulders. The rear delts are often neglected in training yet contribute to a muscular upper back and broad, powerful shoulders. In pulling and rowing movements, strong rear delts help your lats pull your upper arm back. In this article, we’ll review … Read more

Shoulder Workout for Muscle & Strength (5 Exercises)

Shoulder workout

Your shoulder muscles are among the largest muscles in your upper body. They are essential for building an impressive and balanced physique and are crucial for functional strength. Strong shoulders enhance your performance in many sports and daily activities, providing power and stability in a wide range of motions. This article contains an effective shoulder … Read more

Chest and Shoulder Workout Routine (8 Exercises)

chest and shoulder workout

Your chest and shoulder muscles go together like cookies and milk. They complement each other and tie together to form a functional and aesthetic part of your torso. It only makes sense to train them together in a chest and shoulder workout. Indeed, many athletes and bodybuilders take advantage of this synergy, combining pec and … Read more