Top 20 Bodybuilding Exercises for Every Muscle Group

bodybuilding exercises

If you want to look like a bodybuilder, you must train like a bodybuilder. Bodybuilding is a lifestyle and more than lifting weights, but what you do in the gym determines the outcome of your efforts. The best bodybuilding exercises are the ones that you like and can perform without pain or discomfort. However, a … Read more

How Long to Cut for Bodybuilding

how long to cut bodybuilding

Whether you’re a competitive or casual bodybuilder, good conditioning is essential to display the fruits of your labor in the gym. You’ve been training hard to build muscle mass, and now it’s time to go on a cutting diet to lose that body fat covering your abs and get lean and shredded. But how long … Read more

The 10 Best Bodybuilding Splits: a Complete Guide

bodybuilding split

Do you want to grow and train like a bodybuilder? Then you need a bodybuilding training split! In this article, you’ll learn everything you need to know about dividing your muscle groups up, scheduling your training sessions over the week, and finding which workout split is the right one for you. We’ll cover ten different … Read more