Does Strength Training Stunt Growth?

does strength training stunt growth?

Does strength training stunt growth? That is a common question and concern among parents of growing children. In this article, you’ll find out what the science says and whether you can safely let your kids hit the weights without fear that they’ll harm their bones. Strength Training for Children: Current Recommendations The benefits of youth … Read more

StrengthLog’s Training Program for Children

StrengthLog’s Training Program for Children and Adolescents

StrengthLog’s Training Program for Children and Adolescents: an excellent way for your child to develop a strong and healthy body for a strong and healthy life. At StrengthLog, we want you to find the training program that is just right for you, both here on the website and in our training app with the same … Read more