You can’t go wrong with a shoulder and arm workout if you want to build a muscular and strong upper body. Your shoulders and arms are prominent body parts that contribute to functional strength and are crucial in developing an aesthetically pleasing physique. This article outlines a great shoulder and arm workout to help you … Read more
Bodybuilding for beginners is the ultimate guide for everyone new to strength training and interested in getting started in bodybuilding. Here, you’ll learn everything you need to know about bodybuilding for the beginner: the basics, the training, the nutrition, the supplements, and everything else to help you get started on your bodybuilding journey. Welcome to … Read more
If you want to look like a bodybuilder, you must train like a bodybuilder. Bodybuilding is a lifestyle and more than lifting weights, but what you do in the gym determines the outcome of your efforts. The best bodybuilding exercises are the ones that you like and can perform without pain or discomfort. However, a … Read more
As a bodybuilder, skipping leg day is not an option. Your legs are the foundation upon which your physique rests. A good bodybuilding leg workout is the most physically and mentally draining training day of the week, but the results are well worth it. There is no doubt about it: leg workouts are challenging and take … Read more
Are you looking for a workout to build a big back and horseshoe triceps? We’ve got you covered. This workout is designed to increase the muscle mass of your back and triceps as much as possible when performed regularly. This article gives you a complete overview of StrengthLog’s back and triceps workout routine for bodybuilding. … Read more