Knowing how to cut is essential for bodybuilding success. As a bodybuilder, you spend your time lifting heavy weights, building muscle, and eating a lot of food, and then you step up on stage to show off your physique. Right? That’s what a lot of people outside of bodybuilding believe. However, that’s only half of … Read more
As a bodybuilder, you can’t subscribe to the permabulk diet if you want to see the fruits of your labor in the gym. Chances are you’re going on a cutting diet sooner or later. Whether you’re dieting for natural bodybuilding contest preparation or want to look your best shirtless, knowing how to track and adjust … Read more
Whether you’re a competitive or casual bodybuilder, good conditioning is essential to display the fruits of your labor in the gym. You’ve been training hard to build muscle mass, and now it’s time to go on a cutting diet to lose that body fat covering your abs and get lean and shredded. But how long … Read more