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Johanna Lindegren

Pull-Ups: How to Do Your First, and Continued Training for Mastery

January 14, 2021August 26, 2019 by Johanna Lindegren
how to do your first pull-up

The pull-up might be the most classic test and developer of upper body strength. Combine its ability to increase your strength and muscle mass, with its simplicity and barebones minimalism and it’s no wonder why it’s become so popular – and why great pull-up strength is so coveted. In this guide you’ll learn how to … Read more

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